When people think of going on a diet they think of all the WONDERFUL things they have to “GIVE UP”

This is not true. Instead of what you can not eat think of what you can eat.

Here is one rule I live by:
“Every great food has a healthly alternative”

Today’s example is “Gluten”

Who loves bread, pasta, rolls, pancakes? I know most of us do.

Check out this site: http://www.glutenfreecookingschool.com

Also, Annie makes awesome gluten free cookies. So if you are ever interested let us know.

WOD:

“Karen”
150 Wall Balls for Time:

Compare to 2/22/09

This entry was posted on March 21, 2009 at 2:12 am and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.