Eat Paleo NOW! – For your health’s sake!

DSCF9944

A Bunch of us are attending the CrossFit Nutrition Certification this coming weekend. It is going to arm us with the best knowledge on how to fuel our bodies for elite health and peak athletic performance. Much of the information is taken from the Paleo Diet and the Zone Diet. Check out this blog on eating with the Paleo Diet:

http://www.crossfitcaliforniacity.com/2009/07/28/eat-paleo-now-for-your-healths-sake/

Today’s WOD:

Aug 6

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: