Argus Leader


CrossFit Sioux Falls was featured in the Life section of the Argus Leader yesterday. Check out the great article. It even mentions a few of our members. Great chest to bar form on the pullup Chris.

70 walking lunges
21 pullups
21 situps
60 walking lunges
18 pullups
18 situps
50 walking lunges
15 pullups
15 situps
40 walking lunges
12 pullups
12 situps
30 walking lunges
9 pullups
9 situps
20 walking lunges
6 pull ups
6 situps
10 walking lunges
3 pullups
3 situps

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: