Who’s feeling lucky today? Looking strong Tasha. Great Job!

WOD:

7 Rounds:
7 Deadlifts
7 Knees to Elbows
7 Pullups
7 Ring Dips

Post comments and time

This entry was posted on March 31, 2009 at 11:15 am and is filed under CrossFit Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.