Tonight at 630p!

Today’s WOD:

“Grindy”
10 Powercleans
5 Rounds
5 Pullups
10 Pushups
15 Squats
10 Powercleans
5 Rounds
5 Pullups
10 Pushups
15 Squats

This entry was posted on April 7, 2009 at 12:54 pm and is filed under CrossFit Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.