
Today’s WOD:
50 Box Jumps
50 Jumping Pullups
50 Push Press
50 Lunges
50 Knees to Elbows
50 Burpees
50 Kettlebell Swings
50 Wall Balls
50 Double Unders
50 Back extensions
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This entry was posted on April 6, 2009 at 12:27 pm and is filed under CrossFit Workouts. You can follow any responses to this entry through the RSS 2.0 feed.
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