We have PaleoKits

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The Paleo Diet is the ultimate guide to enhancing health and athletic performance using the diet principles of our Stone Age ancestors.

PaleoKits include Free – Range and Hormone Free Flank Steak Jerky, Macadamia Nuts, Raw Pecans, Raw Almonds, Dried Cranberries, & Dried Strawberries. These Paleokits are made daily and vacuum sealed for same day freshness. Our athletes swear by them for optimal performance and health. Get a full refund if you are not 100% satisfied.

Proceeds are used to fund Steve’s Club, A 501c3 NJ Non-Profit Organization.

About Steve’s Club

In May 2007 Steve Liberati started a club, Steve’s Club to help get kids off the street and provide a positive influence through teaching CrossFit.

Steve’s Club is located in the North side of Camden, NJ a very tough place for a kid to grow up. Crime and violence run rampant in this inner city where the murder Rate of more than 7 times the national average.
“Our mission at Steve’s club is to provide excellent coaching, community, support, and guidance to the young athletes (aspiring for greatness) of Camden, NJ. On a broader scale, our goal is to create a positive place for young people to go to just “get away from it all.” A contagious community that brings state-of-the-art coaching techniques to the talented athlete in Camden who haven’t access to current technologies, research and coaching methods. Fitness that is fun, challenging yet highly effective. But you know, talk is cheap. Rather than just tell you about the merits of our club, we cordially invite you to come over and see for yourself what Steve’s Club is all about.”

For more information:
Paleo Diet: http://www.thepaleodiet.com
PaleoKits: http://paleokits.bigcartel.com/
Steve’s Club: http://stevesclub.typepad.com/

Today’s WOD:

Warmup:
3x
10 Pullups
10 Sumo Deadlift High Pulls
20 Lunges

WOD:
DSCF9828

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