Happy 4th of July!!!

July 4

Annie and I want to express how thankful we are for all of you. The CrossFit Sioux Falls community is growing stronger everyday because each and everyone of you are AWESOME people!

We appreciate all of you.

Keep kicking butt!

Today’s WOD:

Relax and enjoy the Holiday. We work hard to enjoy the good times. Today is one of the good times.

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