Athlete of the Week
Congrads to Sable Mccay!
Sable helps us with the daycare in the evenings, but boy does she kick butt in the mornings with the WOD’s. She is consistent, hard working and positive. She is just starting to tap into her potential. I remember when she first started and to see her now with how much stronger and faster she is, is truly awesome!
Thank you Sable for all you do. We appreciate you!
Today’s WOD:
September 28, 2009 at 11:58 pm
Thanks Crossfit Sioux Falls!!!!!!