Athlete of the Week
Congrads to Matt Byers!!!
What can we say about Matt. Matt recently wrote his amazing story about his transition to the CrossFit training program on Friday’s blog. He had a very impressive performance on the CrossFit Total on Saturday with an 810! He works hard everyday and is a great positive influence for our community.
Thank you Matt for all you do and being apart of this great community.
We appreciate you.
Today’s WOD:
October 26, 2009 at 12:57 pm
Thank you for the accolade… but in all fairness, thank you CrossFit! And of course, a *high five* to the 5:30 am crew.
Already looking foward to tomorrow morning.
Stay relentless and find a way to set a PR every day.
October 26, 2009 at 10:50 pm
Way to go Byers, you rock!!