Holiday Break…not from your WODs though
Over the Christmas and New Year’s weeks coming up we will be open but we a partial schedule. On the days we are not open we will post “At Home WODs” so you can get your CrossFit crack on still:-)
Stay tuned in for constantly varied, functional and performed at high intensity fun.
Jingle Bell 5k Run 09
December 21, 2009 at 2:42 am
if anyone is going to be in sioux falls over the holiday’s and wants to do the home wod’s together let me know!!!
December 22, 2009 at 3:34 pm
I will be around, and if the weather allows I would love to do a WOD with you.