Happy New Year!!!
New Year, New Beginnings…what are you going to do about it?
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New Year, New Beginnings…what are you going to do about it?
This entry was posted on January 1, 2010 at 6:27 am and is filed under Crossfit Philosophy, CrossFit Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
cfsiouxfalls.com
January 2, 2010 at 3:46 am
This looks like a killer can’t wait to do it!!
January 3, 2010 at 1:19 am
Must…work…on…situps!
I thought this was a very challenging WOD! It’s much tougher doing these on your own without the push from the rest of the class!!
Thanks for posting!!
January 3, 2010 at 11:34 pm
did this today… Sunday Jan 3rd. I agree with Mike, much better in a class atmoshpere! Took about 33 minutes….