CrossFit Sioux Falls – Athlete of the Week

Congrats to this week’s Athlete of the Week – Patrice Howley!

Patrice is one of the most dedicated CrossFitters we have at CFSF. She trains 5 days a week, is constantly reading and watching videos, and working on her weaknesses at the box every week. Two weekends ago Patrice attended the Movement and Mobility certification to further her knowledge is mobility and flexibility. Patrice next goals is to get her Level 1 cert in the fall and compete in the sectionals next year for the CF games.

Patrice keep kickin butt we are very excited for our future together!

Thank you for all you do and bring to our CFSF community.

We appreciate you.

10 Responses to “CrossFit Sioux Falls – Athlete of the Week”

  1. Great job!!

  2. Awesome work Partice!!! It’s always fun to see you rock the Oly Classes, keep up the solid work! See you @ the 2011 Sectionals!

  3. Great choice of AOW–congrats!!!

  4. GREAT work Patrice! I really enjoy working out with you and think you are doing an amazing job at the box! All of your hard work is definitely paying off. You are awesome!! 🙂

  5. Heather Fortin Says:

    Congrautlation Patrice!! Keep up the good work!

  6. Grats P Train!! A no brainer of a choice.

  7. Nice work Patrice! Congrats!

  8. Thanks guys. Couldn’t have done it without all the support, competition, and smiles I see everyday when I show up to the box.

  9. Keep this up, and your body will thank you 50 years from now!

  10. Congrats Patrice!

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