CrossFit Sioux Falls – Athlete of the Week |

CrossFit Sioux Falls – Athlete of the Week

Congrats to Barb Paa for becoming this week’s AOW!

We all look forward to seeing Barb walk through the door every time she comes in for a WOD. It is hard to find a more upbeat/positive person than Barb.

As coaches, one of the coolest things to watch is the development of a member from when they begin CrossFit to seeing how they continually improve. Barb is now constantly hitting all her WOD’s Rx’D no matter the weight or movement and her results are really starting to show. She is also competing in our Paleo LEANing Challenge II to take her nutrition to the next level.

Barb thank you for all you do and bring to our CFSF community, you are greatly appreciated.

And btw Barb, Chris and I gave you a hard time when your husband was AOW but now its your turn. This week he is the 1st lady:-)

This entry was posted on September 20, 2010 at 12:17 pm and is filed under Members. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

9 Responses to “CrossFit Sioux Falls – Athlete of the Week”

Barb P Says:
September 20, 2010 at 3:43 pm

Aw shucks! Thanks guys:) I have to say I am really addicted to this CF thing. Who knew working out could be so much fun!? As a stay at home Mom I also use this time to chat (I know big surprise there) and have met some of the most amazing people that I am now blessed to have as friends. Thanks for all the support and inspiration in pushing myself more than I thought possible. Thanks also to my hubby who always believes in me no matter what!
We’ll try to make you proud in Philly this week!

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bubblz Says:
September 20, 2010 at 4:58 pm

COngrats Barb!!

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Mike B Says:
September 20, 2010 at 5:04 pm

Congratulations Barb…this is very well-deserved! Keep up the hard work!!

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jody Gilbertson Says:
September 20, 2010 at 5:56 pm

Wayt to go Barb. Well deserved!!

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jodie mcsherry Says:
September 20, 2010 at 9:25 pm

Congrats! You deserve it–you always have such a great attitude!!!

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Heather Fortin Says:
September 20, 2010 at 10:36 pm

Congratulations Barb!

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Carrie Says:
September 21, 2010 at 1:42 am

Congrats, Barb!

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Tracy K Says:
September 21, 2010 at 2:54 am

WHOO HOO!!! Great job Barb!! You are always a joy to work out with and I’m very glad I’ve had a chance to get to know you. Keep up the FANTASTIC work!!

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WoManda (Amanda Leisten) Says:
September 21, 2010 at 4:29 pm

WOO Barb! Congrats… I love working out with you! Keep up the great work! 🙂

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