WOD:

50-40-30-20-10
Sumo Deadlift High Pulls M-65 W-45
Push Press M-65 W-45
Pullups

Post times and comments

This entry was posted on March 26, 2009 at 11:05 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.