Eva Friday |

Eva Friday

I can’t think of a better way to end the week than a good ol’ Eva.

Today’s WOD

“Eva”
5 Rounds
800m Run
30 Kettlebell Swings
30 Pullups

Post times and comments

This entry was posted on April 24, 2009 at 9:26 pm and is filed under CrossFit Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Eva Friday”

Bonnie Says:
May 6, 2009 at 1:56 am

This was my first class ever and I also fell from the pull up bar and landed on my back and head. And I still came back for more!!

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