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Memorial Day Fun

Mem Group Pic

Today’s WOD:

Trevor-E-Memorial Workout
Teams of 4
**Only 2 players can go at once**
300 Pullups
400 Pushups
500 Situps
600 Squats

Post times and comments

This entry was posted on May 25, 2009 at 12:55 pm and is filed under CrossFit Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Memorial Day Fun”

  1. Dad Mello Says:
    May 27, 2009 at 2:23 am

    Looks & Sounds like fun /// Dad

    Reply

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