Congratulations to the “Power Couple” Chris and Amy Peterson!

They are our 1st Duo Athlete(s) of the Week.

I know from personal experience your better half helps keep you much more accountable when they love to workout just as much as you do if not more. Fitness should be a majority priority in all of our lives and when a couple does it together I love it!

Chris and Amy are regulars at the MWF 530 am class. Just that alone is great (in my opinion 🙂 They show and work HARD every single time! Their results are speaking for themselves. They bring the positive energy and attitude and helps lift the class to a higher level.

Thanks guys and keep it up!

Today’s WOD:

“Warmup:
OH Squat
Box Jump
SDLHP with KB

WOD:
3x
400m Run
25 Pullups
50 Pushups
75 Situps
100 Squats

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