To All you Momma’s
Just another day at CFSF
Check out crossfitmom.com
It has a ton of great information about pre and post pregnancy to use while doing CrossFit.
Today’s WOD:
Just another day at CFSF
Check out crossfitmom.com
It has a ton of great information about pre and post pregnancy to use while doing CrossFit.
Today’s WOD:
cfsiouxfalls.com 
July 11, 2009 at 6:27 pm
To all the Sioux Falls Crossfitters…..Thank You! Thank you for your zest for life and positive attitudes. Thank you for not “settling”…thank you for not being “mediocre”…thank you for choosing “the road less travelled”. Not only have the workouts been a blessing but the other athletes and instructors have been as well. Thank You!!!