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Athlete of Week

MollyAOW

Congrads to Molly Johnson!

Molly has seen significant results in her fitness since coming to CrossFit back in March. It is a direct result of two things: Consistency and Hard work. CrossFit is definitely HARD work, but it is also very simple. Do what Molly does: show up + work hard and the results will happen (much sooner than later)

Molly you ROCK and we appreciate you. You’re definitely not a grandma:-)

Today’s WOD:

July 20

This entry was posted on July 20, 2009 at 8:26 pm and is filed under Members. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Athlete of Week”

  1. jeri Says:
    July 23, 2009 at 2:11 am

    way to go molly!!! probably one of the most deserving athletes of the week i have seen in a long time!!! you are awesome – CONGRATS!!!

    Reply

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