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1st of the Month

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We started it off with INVERTED BURPEES…How did you start yours?

Today’s WOD:

Aug 1

This entry was posted on August 1, 2009 at 5:20 pm and is filed under CrossFit Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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