Continuing Your Improvement from Home: The CrossFit Journal

DSCF0052

Every one of us has our own reason for coming to CrossFit; improving health, wellness, fitness, quality of life and so-on. Along with building a sound body, we should continue to build our minds as well, which is why CrossFit offers The Journal.

Articles and videos are posted daily about numerous topics and you also have the ability to discuss with other CrossFitters around the world. Also, every article is archived, so you can search for almost anything you want to find.

Want to figure out how to stop getting those callous rips on the pull-up bar?

How about the best way to prepare for getting a PR on you FRAN? It’s ALL on the Journal, so check it out if you haven’t already.

http://journal.crossfit.com/

Today’s WOD:

Sept 24

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: