Eating Correctly makes all the Hard work you do here worth it!

The main reason why most people start coming to CrossFit is because of the amazing workouts. Most people don’t start CrossFitting because they want to work on nutrition and/or the food that they eat. The problem is this usually comes many months or years into the game, when they realize that if the better choices they make during the week, they could improve their performance and get better, faster or stronger.

Are you there yet?

“So what if I need help?”

Have no fear Paleoholics is BACK with its new day and time. And is they to fully support you and kick your goals into overdrive.

Start Date: 10/17/09 (Next Saturday)

This entry was posted on October 7, 2009 at 8:45 pm and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.