Athlete of the Week

Congratulations to Sarah Wilde!

Sarah has a very athletic background with Gymnastics and Cheerleading. Currently she coaches Cheerleading for the Dakota Spirit.

When Sarah started CrossFit back in Sept 09 we all knew she had a TON of potential because of her athletic background. She is really now starting to shine in the WODs (no bands with pullups, improving her strength on the Lifts every week, and finishing strong on the workouts).

Keep working hard Sarah and you WILL be one of the top athletes at CrossFit Sioux Falls in no time!

We appreciate you and everything you bring to our awesome community.

Thank You!

8 Responses to “Athlete of the Week”


    This is a much deserved AOW! Sarah is always pushing herself and consistantly kills the wods! Keep it up Sarah!! BOOM!

  2. yaaa good job Sarah!! Thanks for always pushing me and making sure we can get to a class together during the week ! MUCH DESERVED!

  3. CONGRATS Sarah!!! I’m so glad you are coming to CrossFit and I always enjoy working out beside you! You truly are our “Librarian Powerhouse”!!! 🙂 Keep up the great work!

  4. Well done Sarah… keep rockin’ it!

  5. Way to go!!!! You rock!

  6. Outstanding! Nice work, lady!

  7. Keep it up!! I love working out with you!

  8. Way to go Sarah! I love working out with you… you always push me! Keep up the awesome work!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: