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New Classes in Feb…Power 1/2 Hr WOD!

Starting Feburary 2nd we will be introducing our Power 1/2 Hr WOD! Here is the description:

“Short on time? Our Power 1/2 Hr Workout of the Day (WOD) is just for you. This class is designed for “get in and get out training”. Come and experience the same functional, varied, intensity, but done in 30 min.”

This class will run right before the noon class from 11:30 to Noon. Doors will be open at 11:25a. It is updated on our CLASS SCHEDULE. Reserve your spot now!

This entry was posted on January 27, 2010 at 5:16 pm and is filed under CrossFit Workouts, Members. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

6 Responses to “New Classes in Feb…Power 1/2 Hr WOD!”

  1. Courtney's avatar
    Courtney Says:
    January 27, 2010 at 10:04 pm

    I LOVE THIS IDEA! FANTASTIC ADDITION!

    Reply
  2. Chris Peterson's avatar
    Chris Peterson Says:
    January 28, 2010 at 2:45 pm

    I think this is a great idea! Might have to try it out once in a while!!!

    Reply
  3. Korena Chester's avatar
    Korena Chester Says:
    January 28, 2010 at 11:19 pm

    I know I’ll have to join this class every so often….thanks mucho for a fantastic addition!

    Reply
  4. Mitch's avatar
    Mitch Says:
    January 30, 2010 at 4:09 am

    Thank Goodness for Mr. J Sutton, the father of the power half hour. My question is this: do we all have to wear dress socks at this workout?

    MP

    Reply

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