Look at These CrossFit Rockstars!!!!
Here are two of the top Rockstars in CrossFit….
We did this workout Febuary 9th, how did you do??????
Here is the link:
http://journal.crossfit.com/2010/03/spealler-vs-khalipa.tpl
(click on the video on the right hand side of the screen)
March 25, 2010 at 2:29 am
I really wanna do this workout!!
March 25, 2010 at 2:39 pm
Well I was 3 minutes slower than Khalipa and 5 minutes slower than Spealler! The only catch is I also used 20 LESS pounds than they did for the clean & jerk… Looks like I have a ton of work to do! No worries I will get on it!