CrossFit Sioux Falls – Athlete(s) of the Week

These two are rowing their way right into ELITE FITNESS

Man I love a good POWER Couple! Congrats to Justin and Amy Koch for becoming our 3rd ever couple Athlete(s) of the Week!

Justin and Amy started just 6 weeks ago, and boy are they moving in the right direction! From the moment they began at CFSF they are proving once again that hard work, consistency, and jumping right into PaleoHolics can pay off with great results right away. Every week we see the two of them come in and watch their performance continue to improve. Every Day they bring an AWESOME attitude, always introducing themselves to a fellow classmate, while eager to learn new movements and improve themselves.

Justin and Amy we appreciate you and everything you two bring to CFSF!

Thank You!

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14 Responses to “CrossFit Sioux Falls – Athlete(s) of the Week”

  1. Mike Mills Says:

    Congrats Amy and Justin

  2. Awesome work, Justin and Amy! Congratulations on AOW.

  3. You two are always enjoyable to workout with!

  4. Congrats guys!!

  5. Amy Koch Says:

    We love being a part of CrossFit! Everyone is GREAT, and we are inspired every time we go:) Thanks for making our lives better!!!

  6. Congrats! Keep up the great work!

  7. Justin Koch Says:

    Thanks everyone! It’s been an awesome experience being a part of CrossFit, and we’ve really enjoyed meeting you all.

  8. congrats

  9. Cassie Mills Says:

    You guys are awesome and totally deserve it! Congrats and keep up the great work:-)

  10. Justin Koch Says:

    Thanks everyone! Crossfit has been an awesome experience for us, and it’s been great to get to know everyone!

  11. Congratualtions Amy and Justin, way to go but I still think you should be a part of the 0530 team!!! :0)

  12. WooHoo! Way to go kids! Keep up the hard work….only gets better!

  13. well-deserved!! love the enthusiasm and willingness to learn!

  14. Kimberly Says:

    Good job!!! It is great to see husbands and wives work together and supporting each other.
    Keep up the great work:)

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