Happy Memorial Day

The Evolution of Outdoor Training. PARK WODs

We thank everyone for coming out to the Grand Opening of the Park WODs. For those of you that missed out…You missed out, it was a great time and great WOD.

The Park WODs are every Tuesday and Thursday at 430p and Saturdays and 9am.

Come join us next time!

This Week’s Announcements and Events Upcoming:

Park WOD Schedule: Join us at Spellberg Park Tuesday and Thrusday 430p and NOW Saturdays at 9am.
Nancy 7 Week Challenge Set: Prelim’s June 26th, Finals Aug 14th. Open to ALL LEVELS. Every Heat will have judges to bring the best out of you and your WOD. Sign up at the Box
CrossFit Teens: starts THIS week!!! Wed and Friday at 3p Inquire within

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