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You Mad??? Go Workout!!!

Nikki is in Pre-WOD meditation

Exercise has a multitude of benefits. One you may or may not know is it helps with anger, depression and helping you with a better mood.

Read THIS too find out more.

This entry was posted on August 18, 2010 at 8:00 am and is filed under Lifestyle. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “You Mad??? Go Workout!!!”

  1. Korena Says:
    August 19, 2010 at 2:46 am

    This is so true…nothing can make a bad day good except CF!

    Reply

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