KDLT Thursday’s

dscf94011

At 6p!

Tonight’s show is on progress reports for Cody, Krystle and Jesse. Don’t miss it!

Today’s WOD:

AMRAP in 20 min:

30 Box Jumps
20 Push Press
30 Pullups

Post rounds and Comments

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: