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KDLT Thursday’s

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At 6p!

Tonight’s show is on progress reports for Cody, Krystle and Jesse. Don’t miss it!

Today’s WOD:

AMRAP in 20 min:

30 Box Jumps
20 Push Press
30 Pullups

Post rounds and Comments

This entry was posted on April 16, 2009 at 9:12 pm and is filed under In the News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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