Athlete of the Week

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Congratulations to Jim Leyse!

Jim has been with us for over a month now and has really made a positive impact on the CrossFit Sioux Falls community. Jim is a consistent and hard worker every time he come to the gym.

A bunch of us went Rock Climbing last Saturday thanks to Jim emailing me and letting us know. Jim keep up the great attitude and work ethic. It is contagious!

Today’s WOD:

“Nancy”
5 Rounds
400m Run
15 Overhead Squats – 95# (scale as needed)

For Time

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