Nick is BEAST with the Kettlebells:-)

Congratulations to Nick Liesinger!

Nick has been in the running for this honor every week for a long long time. He is one of the most consistent people I know of. He puts in extra work stretching, with his pull-ups and handstands. He is always willing to lend a helping hand when needed.

Nick has a great story about his fitness journey. He has lost about 79lbs in the last year and a half. Most of the weight was actually before CrossFit but he came and hit a plateau! A plateau is working out hard and not getting any more results. It sucks!!! He joined CrossFit and is burning body fat and building muscle like he never has in his life.

Nick you are awesome and we appreciate you.

Today’s WOD:

This entry was posted on August 10, 2009 at 12:25 am and is filed under Members. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.