Running Backwards?….


Every workout is different. Every workout is unique. And yes sometimes we even run backwards.

Today’s WOD:

2 Rounds
400m Run
20 Pullups
20 Thrusters
400m Run
20 Kettlebell Swings
20 Box Jumps

Post Times and Comments

One Response to “Running Backwards?….”

  1. Tyler Armstrong Says:

    This WOD rocked me! 14:06

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