Archive for June 1, 2010

New Month…New Goals…Have a New Mindset

Posted in Crossfit Philosophy, Lifestyle, Members on June 1, 2010 by Crossfit Sioux Falls

Ahhh the tire flipping season is here

“Create in me a clean heart, O God, and renew a right, persevering, and steadfast spirit within me.” PSALM 51:10

“We set ourselves up either for misery or for job by the mindset that we have toward the things in our life”…Think this applies to our WODs???

“Mindsets are the patterns in which our mind normally operates toward a certain determination.” For example, when we hear what the WOD is from a friend (even before you get to the box) or when you walk into CFSF and look at the whiteboard…

What goes through your mind first? Joy? Or dread? How does that affect your mental game pre-WOD? Your performance during the workout? How you feel afterwards?

Refuse to dread what MUST be done. Greet the day (and each WOD) with the right attitude and a thankful heart and know that the coaches and your CFSF teammates are right there with you every step of the way.

Now take that same positive, thankful and progressive approach to taking this time NOW to set and re-set your goals for this month of June. Pick one, two, three goals you WILL accomplish and work diligently towards and MAKE IT HAPPEN!

Post and JUST DO IT!

*Quotes taken from, Starting Your Day Right Devotions, Joyce Meyer.*