Archive for January 14, 2011

I Don’t Care

Posted in Crossfit Philosophy, Lifestyle on January 14, 2011 by MattyB "FTS"

MedBall Clean

So here I sit… caught in a moment of both self and fellow CF’er evaluation. “What else is there?” When taking a second to reflect on the blogs of recent history it’s been a nice reminder of what we do have in place and what we aren’t worried about. We have amazing people surrounding us, owners of both past and present we know are there for us. A coaching staff that wants to help and truly cares about the athletes. Loads of good ass people filling the box hour after hour that make us want to be there all hours of the day. Results out the ying-yang… we’ve talked about embracing change, refocusing, why we program like we do…all great information…maybe even rocked out with fellow CF’ers over the weekends.

But yet we still fall into traps of low “motivation”…we hold ourselves back…why?

While reading CMello’s blog he talked about finding your “alter-ego”. It was a fun and thought provoking read I highly recommend. Post read/comment I let my slightly schizophrenic mind race. Trying to look past using my alter-ego “FTS” to work harder or lift more, an underlying mechanic surfaced…

I Don’t Care.

Yes… that’s right… I Don’t Care.

When I am at my best, in the middle of WOD madness, I don’t care what others think. I don’t care if I fail. I don’t care if I make a mistake. I don’t care if I look ridiculous. I don’t care if let out some sort of annoying grunt. I don’t care if I look like a dork bobbing my head to the beat. I don’t care if someone disagrees with me. I don’t care if I might puke. I don’t care I won’t be able to stand soon. I don’t care about my “other problems” for the moment.

I Don’t Care and I use it…I know it’s worth it and I’m gonna do it.

Its right then, that I just let go and take care of me. For those few minutes, I am just myself on my own quest….chasing down what it is that I want.

Don’t care if someone might be looking, or how tired you are, or if you look stupid. Don’t care if you try something new and fail. Just take a few minutes and stop caring and freaking get it done.

What are you afraid of? I challenge you to stop caring about the unnecessary things during the next WOD and after you achieve that, continue to apply it elsewhere.

Worrying about how you look with a barbell in your hand gets you nothing…lifting it like a maniac gets you stronger. Yes, think less win more.

Let’s all get on the same page and “Don’t Care” together… a group of like minded motivated people is an incredibly powerful entity. Seriously, back in the day a bunch of dudes in wigs got together on a common quest and started a revolution…now I get to shoot fireworks off every July, and that’s just plain awesome.

Take a second to think/talk about what you shouldn’t, but do dwell on during a WOD or in your day to day. What are you afraid of? What do you allow to hold you back? What is the reason you didn’t or don’t? What do you care about that you shouldn’t?

Onto our revolution…

MattyB

Advertisements