Archive for November 13, 2009

Modern Fitness Standards…How Do You Measure Up?

Posted in Crossfit Philosophy, In the News on November 13, 2009 by Crossfit Sioux Falls


Interesting blog found about the different standards of physical fitness testing for Utah Peace Officers, Marine Corps Physical Fitness Test, The Seals, Firefighters and pro Basketball and Football Combines.


How do you stack up against them?

Standards too low? Too High?

What are your thoughts?

-Good Luck tomorrow to the Fran challengers…I heard she is in a very very bad mood this week:-0

Nov 13