Archive for November 18, 2009

Paleoholics this Saturday…How to stay on track during TDay

Posted in Members, Nutrition on November 18, 2009 by Crossfit Sioux Falls

The holiday season is approaching us…are we ready for it?

They say the average American gains 7-10lbs from Thanksgiving to New Year’s Day….yikes!

Has that happened to you?

Want to learn how to stop it?

This Saturday at Paleoholics we will be covering Paleo Thanksgiving Success Principles.

Which will include:

-Important Facts to know
-Common Pitfalls and how to solve them in advance
-How to explain Paleo eating to your family and friends so they won’t grill you on why you should “cheat”, if you don’t want to
-Holiday Recipes
-Rules to stick with to stay on track
-And much more

Bring your ideas and questions ready to go. It is going to be a can’t miss event.

See you there!