Archive for November 17, 2009

What is the Hardest CrossFit Workout You Have Ever Done?

Posted in CrossFit Workouts on November 17, 2009 by Crossfit Sioux Falls

Brooks loves a good WOD

I know you Love to Hate it.

What is it?

-Filthy 50?
-Fran?
-That 200 burpee one we did in May?
-Have we not done it and you saw it on another CrossFit Affiliate Site?

Why?

-Too hard?
-Too challenging?
-Is it your weakness?

Tell us how you really feel.