Nice Muscle Up Garrett!

One of the greatest parts about our CrossFit is the community aspect that it produces among everyone. Even better, this community goes beyond just Sioux Falls; it literally stretches as far you can reach. This is largely made possible by the fact that every affiliate out there has their own blog, open to everyone.

I spend a lot of my free time checking out other sites and blogs, and it’s amazing how much I’ve learned about CrossFit, fitness, and just healthy living in general. There is a ton of great info out there if you’re willing to look for it. Here are some very cool ones that I enjoy:

http://www.robbwolf.com – amazing resource for the Paleo diet and connecting it to your training; Robb is ridiculously smart but helps simplify a lot

http://www.cathletics.com – tons of great stuff about all things CrossFit and more. Greg Everett is one of the top CF trainers out there and this site provides a lot…even a sweet pic of your very own Cody Burgener!

http://www.paleobrands.com -Paleo snacks and cookies, enough said!

Others:
http://www.dutchlowy.com
http://www.againfaster.com
http://www.crossfitoneworld.typepad.com
http://www.crossfitsantaclara.typepad.com

By: Casey Mouw

Do you look at other affiliates blogs? If so, what are you favorites?

Today’s WOD: