Archive for October 27, 2009

CrossFit’s 1st Annual Halloween Workout

Posted in CrossFit Workouts on October 27, 2009 by Crossfit Sioux Falls

Saturday October 31st at 8:30am and 9:30am, CrossFit Sioux Falls will be celebrating our first annual Halloween Costume Workout.

Everyone come dressed up and ready to work! If you don’t come with a costume…..BEWARE!!!!

There will definitely be a horrifying penalty!!

Watch out on Saturday for this guy:


written by:
Annie Mello

Today’s WOD:

Oct 27