Archive for October 13, 2009

The CrossFit Community

Posted in Crossfit Philosophy on October 13, 2009 by Crossfit Sioux Falls
Nice Muscle Up Garrett!

Nice Muscle Up Garrett!

One of the greatest parts about our CrossFit is the community aspect that it produces among everyone. Even better, this community goes beyond just Sioux Falls; it literally stretches as far you can reach. This is largely made possible by the fact that every affiliate out there has their own blog, open to everyone.

I spend a lot of my free time checking out other sites and blogs, and it’s amazing how much I’ve learned about CrossFit, fitness, and just healthy living in general. There is a ton of great info out there if you’re willing to look for it. Here are some very cool ones that I enjoy: – amazing resource for the Paleo diet and connecting it to your training; Robb is ridiculously smart but helps simplify a lot – tons of great stuff about all things CrossFit and more. Greg Everett is one of the top CF trainers out there and this site provides a lot…even a sweet pic of your very own Cody Burgener! -Paleo snacks and cookies, enough said!


By: Casey Mouw

Do you look at other affiliates blogs? If so, what are you favorites?

Today’s WOD:

Oct 13