It started with 45…

and finished with 7…

Give it up for Kathy B, Holly, Molly, Nikki, Browny, Annie, and Brandi

Last Wednesday was the culmination of the 100 Day Burpee Challenge.

A HUGE congratulations to all the CrossFitter’s who completed the Challenge. This is quite accomplishment.

When you think about it…

What happened to the other 38 participants???

What was the difference between the ones who finished and the ones who didn’t?

We would love to hear from both sides?

Finishers: Describe your experience throughout the 100 days.

Why did you join the challenge in the first place?
Did your initial goals change throughout the 100 days?
What got you through the 100 days?
Looking back; what advice would you give to those on how to stick with it and finish?

The rest of you:

Why did you join the challenge in the first place?
How far did you get into the 100 days?
What did you learn from your experience with this challenge?
What would you have done different if you could go back in time?