Archive for September 22, 2010

What are the MYTHS of CrossFit???

Posted in Crossfit Philosophy on September 22, 2010 by Crossfit Sioux Falls

CrossFit makes you BULKY...yeah right!

There is a lot of chatter about CrossFit in Sioux Falls.

We have covered quite a few of the the myths of CrossFit. Here are some of my favorites…

Too expensive: Click HERE for that one.

-“I have to get in shape, before I start CrossFit“: Click HERE for that one.

-“I have NO TIME to workout“: Click HERE

-“I’m gonna get bulky doing CrossFit“: Click HERE

What are some of the myths you have heard?

And more importantly, what is your response to them?

What were the thoughts you had about CrossFit before you joined?

How have they changed?