Lets give a CFSF round of applause to Liza Nelson.

This next weekend Liza will be heading down to Kansas City to receive her CrossFit Level 1 Certification.

CrossFit Sioux Falls is so proud of you Liza for this great accomplishment. You raise each and everyone’s athletic and personal game to a higher level at CrossFit Sioux Falls. Your intensity, encouragement and character is such a positive influence on all of us.

Liza, you are an amazing athlete, CrossFitter, and our Endurance Coach. We have had the pleasure of watching your progress and improvement since the 1st day you walked into CFSF. We are so thrilled to see you take this next leap!

Thank you for all that you do!

Lets give her some words of encouragement CrossFitters.

Here CrossFit Resume after this weekend:

-CrossFit Level 1 Certified
-CrossFit Running and Endurance Certified
-CrossFit Movement and Mobility Certified
-CrossFit Nutrition Certified
-Member of CFSF FTS Team 2010