Archive for December 30, 2010

Most Memorable Moments of 2010

Posted in Lifestyle, Members on December 30, 2010 by Crossfit Sioux Falls

Team FTS May 2010

This has been an incredible year for me as a coach.

I have witnessed a lot of different things…

*women doing CrossFit throughout 90% of their pregnancy and then getting to hold their baby

*I have been told to ‘shove it’ in just about every curse word you could imagine

*almost a hundred people do a REAL pull-up for the 1st time

*a bar has literally been thrown at me during a WOD

*I have made a someone do a WOD twice through in the same class because they didn’t do it heavy enough the 1st time through

*someone starting CF with full blown diabetes and now COMPLETELY off medication.

I met just about every kind of person with every type of goal out there. And every single person that committed themselves to us (CFSF) we committed ourselves right back to them. And you know what…this CF thing actually works!!!

We have had so many highs and lows throughout 2010 and we wouldn’t trade it for the world.

You CFSF’ers are some of the most amazing people I have ever been fortunate to meet and develop this amazing friendship we have. I can’t tell you how much all you guys mean to me.

Now it’s your turn.

Remember when you…

-Signed up: How did you feel? What were your goals? Were you nervous/intimidated/frightened with your LIFE???

-What kind of battle wounds have you had? Blisters, Blood, Scars, Hands (pre CF vs. Current day)

-Who are the friends you have made through CFSF in 2010?

Post to comments and give us some memories to remember:-)

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