Archive for December 21, 2010

Your CFSF Nay-Sayers

Posted in Crossfit Philosophy, Lifestyle, Members on December 21, 2010 by Crossfit Sioux Falls

Last week was about your CFSF CheerLeaders. Now lets flip it around…

I was talking with a CFSF Rockstar recently, his nickname at the box is the “Mayor” aka Jason Van Ruler.

A little history on the Mayor: He started his CF journey Feb 2010 and has officially lost 50LBS!…to repeat, “HE HAS LOST 50LBS!”. He was in the Top 3 of our Paleo Challenge II. He has consistently showed up to the box 3x a week since Feb and most of those are POWER 1/2 Hour classes. So with a little time per week, lots of effort and having a great attitude, “HE HAS LOST 50LBS!”. It has also improved all other aspects of his life, he is more: motivated, happy, healthy, less pain, more energy, etc…

This being said, every time he meets important people in his life they still give him grief:

Person X: Mannn you look great Jason!
Mayor: Thanks! I feel great.
Person X: What have you been doing?
Mayor: I’m doing CrossFit. And I have lost over 50lbs.
Person X: Wow that’s great. What is up with your hands?
Mayor: We did a crazy Pullup-Thruster workout and my calluses ripped and bled everywhere. I have been SORE all week!
Person: X: You got to stop going there! They are ‘hurting’ you! That can’t be good for your body!?
Mayor: What are you talking about? You JUST said how great I look???
Person X: No one’s hands should look like that and you should never be SORE for that long.
Mayor: huh???

They are out there, we all have them. The people in your life (family or close friends) that just don’t get it (CF):

What do they tell you?

Any funny stories?

How do you respond to them?

How do you deal with them?

CFSF veterans what would you tell a fellow newbie CF’er?

Newbie’s, do you struggle with the ‘nay-sayers’ in your life?

Post to comments.

Did I mention the Mayor has LOST 50! Great job my man!

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