Archive for January 25, 2010

Athlete of the Week

Posted in Members on January 25, 2010 by Crossfit Sioux Falls

This week’s AOW is Courtney Mydland!

Courtney has been with CFSF for just over 3 months and we have seen some great progress with her strength and conditioning. Everyday Court works hard, has a positive attitude, and really raises the level of intensity in each classes she attends.

Thank you Court for all you bring to this awesome community. We appreciate you. We appreciate you so much I promise you there is no “wall balls” in today’s WOD just for you.

Post some love to Court in the comments and on FB.