Archive for March 21, 2010

ReCap and Winners from this Weekends Events

Posted in CrossFit Workouts, Members on March 21, 2010 by Crossfit Sioux Falls

What an amazing weekend at CFSF!

This one of the greatest days a CFSF. The feel of the competition and energy in the air was felt all morning. Everyone did a tremendous job! It was such a great event to be apart of and witness. We are so proud of everyone.

Also, a BIG Thank You to everyone that helped out. And a BIG Congrats to all of the participants in the Paleo Challenge and CFSF Games.

Way to Go Kim and Rob for winning our Paleo Challenge! They took home $600 each and one month of UNLIMITED membership!!!

Kim Godes and Rob Sietsema had some BIG TIME Results

And Congrats to the Finalist!

Kim G, Katie Lakness, Tonna Bartek, Rob S, Jon W, Jim Leyse

And for the CFSF Games…

Advanced Men:
1-Chris Peterson
2-Nick Liesinger
3-Michael Brownfield

Advanced Women:
1-Liza Nelson
2-Mary Boomsma
3-Amy Peterson

Intermediate Winners:
1-Becky Brost
2-Katie Lakness
3-Mary Beth Vilhauer

Post your thoughts and give your congrats to the winners on yesterday’s events.