Archive for March 30, 2010

Paleo Eats!!

Posted in Uncategorized on March 30, 2010 by Crossfit Sioux Falls

The toughest part about eating paleo? Here is one awesome recipe, as well as a link to a ton of other good ones. Try one and report back for the next paleoholics meeting…

Chorizo Stuffed Peppers
Scott Hagnas
January 2010

Prep time: 5 minutes
Cook time: 45 minutes

• 4 green or red bell peppers
• 1 lb chicken chorizo sausage, bulk
• 1 cup onion, chopped
• 1 tsp thyme
• salt and pepper to taste

Preheat the oven to 375 degrees. Cut the top off of each pepper; discard the tops and seeds. Chop the onion and add it to a bowl. Add the chorizo, plus spices. Mix well. Stuff the meat mixture into each pepper. Place the peppers upright into a baking pan. Bake for 45 minutes, or until the peppers have softened.

Zone info: 4 servings at <1 block carb, 4 block protein (6g carb, 28g prot, 4g fat)