Archive for March 31, 2010

April Paleo Contest Starts Tomorrow!

Posted in Members, Nutrition on March 31, 2010 by Crossfit Sioux Falls

We are going to extend the good habits we have built from the Paleo
Challenge by introducing our PaleoHolics April Contest.

Date: April 1st (Thursday)


-Must maintain the Paleo Food Log during the month of April (similar
to the Paleo Challenge). Journals must be updated for the current week
by Saturday at 10am to remain eligible for the contest.

-In the month of April every Saturday you attend a PaleoHolics class
you will put your name in a hat (you can have a chance to have your
name in the box 4 times.). At the end of the April we will draw a name
from the hat and that person will win a FREE 60 minute massage. If you attend all 4 classes and keep your journal current you have a better chance to have your name drawn.

Here is your chance to build off of the great start you created with
the Paleo Challenge and continue to keep your food journaling and
results going!

The new food log is posted and ready to be uploaded to your personal
google docs in the files section:
-Go to the files section at the group home page.
-Download the April Food Log to your desktop
-Upload it to your google docs.
-Start filling out daily and get back in the habit.

Contest starts April 1st tomorrow so get those journals uploaded and ready to go!!!

Any questions, comments or concerns give us a holler,

Recco, Annie and Momma Poe